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11 Citation Now press your palms together, touching your thumbs to your heart; inhale the fresh, generous air that the earth provides us, exhale. Inhale air?s freshness again, exhale, and this time let stale memories gently leave with the exhale. Repeat for several breaths. Smile. Posted in 1 Tagged: breath work, exhale, inhale, meditation, psychoanalysis, psychotherapy, wellness excercise, yoga, technorati.com
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1 Citation Briny game scent of rain near the sea, or floating in from NY?s Central Park ?a sign of primordial life. Inhale exhale prana. Posted in 1, beauty in the everyday, breath work, meditation, psychoanalysis, psychotherapy, spirituality Tagged: ahimsa, beauty in the everyday, breathing, compassion, gratitude, in the moment, meditate, meditation, mindfulness, mindfulness. awakening. everydayness. yoga, non-violence, peace, psychoanalysis, psychotherapy, restorative yoga, spirituality, yoga and psy, technorati.com
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1 Citation Let your hands tell you where and how you are?let them enjoy the texture of the washcloth as you rinse your face, the weight of a lemon, the warmth of your coffee cup. Posted in beauty in the everyday, breath work, meditation, psychoanalysis, psychotherapy, spirituality, yoga Tagged: contemplative psychology, technorati.com
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1 Citation Hold lovely morning air sounds on the in breath, release into the beauty of the day. Exhale long and join with the universe. Posted in 1 Tagged: beauty in the every day, being in the moment, breath work, contemplative psychology, meditation, psychoanalysis, psychotherapy, yoga, technorati.com
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Empress Juju (2009-04-27 15:10) 1 Citation When love beckons to you, follow him, though his ways are hard and steep. ~Kahlil Gibran I think the difficulty with the above sentiment is that some of us are a little confused about whether what's beckoning to us is actually love... As a result of my Relationship Spring Cleaning, I have a lot. more. time. I've been getting to bed early, getting my housekeeping and bookkeeping done, and generally getting myself firmly planted on the road leading out of the mini-depression I seem to hav, technorati.com
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1 Citation Trent Nelson of Infinite Healing discusses how you can heal symptoms of bladder infections. ? Healing Bladder Infections bodywork breathwork altenative medicine Duration : 0:3:5, technorati.com
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1 Citation February 26th, 2009 | Tags: Bob Frissel's understanding makes sense to me. we are on a journey of Mastery. Physical Immortality is one level of mastery, physical mastery with conscious participation. That's my present understanding. I have a sense of realizing myself as a flow of light energy, something like a river, ever flowing, ever changing even when appearing to remain the same. And, that the potential of this is without limit. -- Peace Arnold Leave a comment | Trackback, technorati.com
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Five Winds Tai Chi Chuan & Chiropractic Wellness Care 1 Citation I don?t have a picture just yet, so that will come later?? here, here?s a quote to tide you over:?Of all the anti-social interests, the worst is the vested interest in ill-health.? - George Bernard ShawHere is a link to a YouTube video of Ian Cameron of Five Winds Tai Chi Chuan in Scotland instructing and demonstrating various aspects of our tai chi training. I can attest to the fact that know matter how graceful and soft Sifu Cameron appears, when you are there in person you can appreciate, technorati.com
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The Voice and the Energy Field 1 Citation Most of us are effected by voices, spoken or sung?. a sound uttered conveys anything from joy to despair and everything in between?. We are a body, a being of vibration. When we ?fix? our posture consciously or unconsciously our voice is effected by the holding, the tension stops the vibration and we stop resonating in that part of the body. Those of you that know anything about the Chakra system will know our energy field, our chakras and indeed our Hara are pulsating, moving energetic field, technorati.com
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?Upside of Aging? Blog Post Comment 1 Citation Front Stance - Rolling Thunder FistI visited this blog where there was an interesting post about the Fitness benefits of Tai Chi and wanted to leave this comment, but couldn?t so I will post it here instead., technorati.com
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