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1Chocolate milk helps overworked muscles recover 1 Citation FROM A PRESS RELSEASE ON A STUDY PRESENTED AT THE American College of Sports Medicine annual meeting.James Madison University has found that lowfat chocolate milk provides muscle recovery equal and possibly even better than, high-carbohydrate recovery drinks with the same amount of calories.The study adds to a growing body of evidence suggesting milk may be just as effective as some commercial sports drinks in helping athletes recover and rehydrate. Chocolate milk has the advantage of additiona, technorati.com
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The Importance of a Multi Vitamin 1 Citation As I mentioned in Components of a Fitness Program and Six Classes of Nurtients , we all need to consume the proper amount of vitamins and minerals every day. The USDA publishes documentation regarding the necessary dietary intake of vitamins , minerals (elements) , and electrolytes and water . Vitamins are necessary to regulate chemical reactions in the body, among other things. Minerals allow enzymes to function and also promote healthy nerve function. Missing out on any necessary vi, technorati.com
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If You Exercise and You Sweat, Sports Nutritional Supplements Are Your Best Training Partner 1 Citation Jun.03, 2009 Health and Fitness Tags : Amino Acids, Blood Volume, Cardiomyopathy, Dr Joel Wallach, Electrolytes, Food Coloring, Major Blood, Naturopath, Nutrient Deficiency, nutritional sport supplement, Nutritional Supplements, Professional Athletes, Ruptured Aneurysm, Salt And Water, Sports Drinks, sports nutritional supplements, sports supplement, Sugar Salt, supplements, Trace Minerals, Training Partner, Training Sport, Veterinary Industry, Warning Sign Related Posts:Amino Acid Usage - Ho, technorati.com
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1 Citation I just wanted to point everyone to an incredible comment on a previous post. Go. Watch your jaw drop. Then have at it. I?m talking to you, Nursey!, technorati.com
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Editorial: This Is All Your Fault, Gatorade Machine 1 Citation Hey kids, Carlos here.I know a lot of you are probably wondering, Carlos, why did you decide to beat up the Gatorade machine the other day after being ejected from the game? Well, the short answer is that I?m crazy. The longer, slightly less true answer goes something like this.Carlos is not that excitable of a guy. I?m just like you. I like to hang out with family, watch movies, go out to eat, shout at people from taxis, throw Wii motes at Ryan Theriot in the clubhouse. You know, normal stuff t, technorati.com
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Automobile Batteries Automobiles Also Depend On It 1 Citation Just like human body needs a heart to work, automobiles also depend on their indispensable part- batteries which make them run. There are many other parts in a human body and a heart, which can make both these bodies work but incompletely as they are the requisites. A minor problem can become a major problem in just no time putting you at a lifetime risk, in both the cases whether its a car or a human being. In literal words, the foremost function of an Automobile Battery is to supply electr, technorati.com
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Milk: a Re-Hydrating and Fat Burning Agent 1 Citation How many of you believe that milk puts lot of fat on your body? In fact, quite a large number of people think that intake of milk leads them towards obesity . By the way, experiences have shown that it does so, but there is a big reason. Have all of you that have gained weight by taking milk ever took skimmed milk instead of full fat, or did you ever boil the milk twice and took off the thick layer of cream? This is what makes you fat; the cream. Take it off and you have got one of the best, technorati.com
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Do You Know Which Is The Best Sports Drink? 1 Citation Here?s a good question:Do you know any thing that is necessary to life and you can find all over the world and costs you nothing? If your answer is water then you are correct. Water has the ability to refresh and restore energy of human beings especially on hot, sunny days. It principal action is to plump up dry, withered cells and transport food and nutrients to all parts of the body. We are told to drink a minimum of six to eight glasses of water a day for optimum health. However, water has, technorati.com
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1 Citation by simonlau on May 27, 2009 water communication plantsYou requirement liquid to live. It is a fact of life. Our bodies are prefabricated up of liquid and it helps the embody ready its ethereal equilibrise of electrolytes. But are you stipendiary tending to the identify of liquid you are intaking? Not every crapulence humour are the aforementioned and some crapper be quite bruising to you. You have belike heard horror stories of travelers venturing soured to a external destination, intense cra, technorati.com
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NASA invents the greatest drink of all time: The Right Stuff 1 Citation Are you planning on going into space any time soon? No? Maybe it?s hot where you are, though. Yes? Then you need to be drinking some of this! The Right Stuff , a NASA-developed sports drink/ zero-calorie electrolyte liquid concentrate , was designed to basically be the greatest drink on or off the planet. I mean, it?s astronaut proven , probably the highest standard ever. Check out the stats: Developed as a remedy for dehydration, it helps prevent the loss of body fluids during heavy exerci, technorati.com
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