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This is for all those Fathers Out There! 1 Citation Through many years of observation, during my workouts at the gym, I have discovered that men love to train two body parts: their chest and their biceps. You can see the same person at the gym all week long and each time you see them they may be doing a different exercise, but I can almost guarantee you it is for one of those body parts. The bad thing about concentrating on one specific body part all the time is that you disturb the muscular balance in your body. For example, if you only t, technorati.com
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